I appreciate having a place like the Ward Family YMCA to go to and exercise. Since I stated the Diabetes Education and Support group I have stopped smoking, lost weight, decreased my medications and I am much more conscious about what I eat. I tell everyone I know about the program and how the YMCA helped me and improved my quality of life. I love my Y!
Eileen Sellars
YMCA member
Thursday, December 25, 2008
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